Dont take this seriously….because i dont !!

Training Day 11&12

3.5 mile run quickly followed by 12 lenghts in the pool. Spent the rest of the day on the sauce with the lads at the footy, it ruined me for the next day and i missed my hillwalking training through a hangover…..lessons must be learned in this department if  the training plan is adhered to now the football season has started.

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